Put ingredients into a blender: Mix Chop and Blend for a minute. Enjoy!!!

• Peter's "Magic Weight Loss" Drink

2 ounces of Alkalinized Water (Alkalinizing

1/2 banana (High in potassium, vitamin c, anti-depressant)

5 cubes of Pineapple (protein digestive enzyme, anti-inflammatory, high in bromelain)

Put into blender and mix, chop, then blend for 1 minute.

Add:

4 ounces of hemp or almond milk (complete protein)

1 level tablespoon sprouted flax seed meal (Rich in Omega 3, 6 and 9's, fights cholesterol and lowers LDL)

1 level tablespoon of rice bran (Lowers LDL and total Cholesterol)

2 teaspoons of Lecithin (Emulsifier of fats, brain food and liver protector)

1 slightly heaping teaspoon of Spirulina (Weight regulator, high in b12 and amino acids, and fights cancer, high in GLA)

1 tablespoon of coconut oil (Thyroid Regulator, Anti-Viral, High in Monolauric Acid)

2 scoops of Whey Protein Powder (Complete Protein)

Put in blender and mix, chop and blend for one minute.